For individuals undergoing orthodontic treatment, good dental care hygiene can never been more important. Braces trap food very easily and most of the time, removing it can be a challenge. If food bits don’t get removed right away, it may contribute to plaque buildup that constitutes to the risk of developing halitosis, gum disease and tooth decay. Which is why cleaning braces requires extra dedication. Here are some orthodontic maintenance techniques that may help you.
On choosing the right kind of brush
Select a toothbrush that is ADA approved and has soft bristles. These are better at reaching into the grooves and crannies around your teeth and braces. Plus, a soft-bristled toothbrush won’t irritate your gums.
You may also opt for kinds of toothbrushes that are made especially for braces called bi-level brushes which have longer bristles along its edges and shorter ones in the middle. Using electric toothbrush is also safe, just make sure it’s turned to the moderate setting so it can’t damage or loosen your brackets.
It is best that you brush for two to three minutes long, trice each day to ensure that you are not leaving any food particles trapped in your braces. Pay considerable attention to the areas between the brackets and your gums. Brushing should be done carefully to prevent breaking or loosening the brackets.
It might seem impossible, but you actually can and should floss at least once a day. Use special flossing products such as floss threaders to do this. If unsure, ask your cosmetic dentist in Scottsdale on how to go about it.
On applying fluoride on your teeth
Your Scottsdale dentist may recommend you use fluoride toothpaste and mouth rinse. These contain enough fluoride to fight off cavities and strengthen your teeth during the treatment. A fluoride treatment may also be advised if you happen to have a history of cavity or decay.
On caring for your retainer
Orthodontic appliances such as retainers should be cleaned regularly, as well, since it spends a lot of time in your mouth. Lather it up with some toothpaste and brush it with a soft toothbrush before rinsing with lukewarm water. For a cleaning solution to soak your appliance into, ask your orthodontist because some solutions corrode wires.
On eating right
As you go along your orthodontic treatment, you’ll realize that eating will not be your most favorite thing to do. However, the occasional pain the braces induce should not be a reason for you to eat sluggishly and unhealthily.
Try to cut down on sugary and acidic substances. Limit your consumption of soda and sweets to decrease your risk of having tooth decay. Restraint from eating hard and sticky food, as well; it will most likely damage your or get stuck in the wires and brackets. If you always choose tooth-friendly foods over the unhealthy ones, you will never have to deal with decay, cavities and other dental problems in the long run.
Call your orthodontist’s office or talk to a Scottsdale dentist for other orthodontic care and maintenance concerns.