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What Toothpaste Type Should You Go For?

Have you ever given toothpaste a second thought? How sure are you that the one you are using is...

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Mouth Talk: What It Tells You About Your Health

  Noticed your teethโ€™s a bit crooked all of a sudden? Your gums bled when you brushed earlier today?...

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Side Effects of Chewing Gum

Many people chew gum for different reasonsโ€”some, to relieve themselves from stress or to overcome their cravings; and others,...

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Easy Steps to Relax Your Body and Mind

Need to respond to emails, need to rush to the laundry, cut down on time at the fitness club,...

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New Year Resolutions: Be Healthy and Happy

The new year always begins with resolutions. Some of these are strong enough to be adhered to throughout the...

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Stay Healthy and Sick-free this Winter

We all have a tendency to blame the cold weather for seasonal illnesses, but it isnโ€™t actually all about...

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The Dangers of Smoking

Smoking is injurious to health. This is not merely a statutory warning, but is a serious enough warning. It...

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How to Improve Your Sleep Habits

Everyone has had at least one night of poor sleep in their life, while many others suffer from poor...

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The Slow Poisoning Effects of Stress

We live in a world where everything moves fast enough to sometimes get us rattled. In out external environment...

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5 Ways to Relieve Allergies this Spring

Many people enjoy outdoor activities in the spring season when temperatures are mild and plants begin to blossom. The...

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