Blog
What Toothpaste Type Should You Go For?
Have you ever given toothpaste a second thought? How sure are you that the one you are using is...
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Mouth Talk: What It Tells You About Your Health
Noticed your teethโs a bit crooked all of a sudden? Your gums bled when you brushed earlier today?...
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Side Effects of Chewing Gum
Many people chew gum for different reasonsโsome, to relieve themselves from stress or to overcome their cravings; and others,...
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Easy Steps to Relax Your Body and Mind
Need to respond to emails, need to rush to the laundry, cut down on time at the fitness club,...
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New Year Resolutions: Be Healthy and Happy
The new year always begins with resolutions. Some of these are strong enough to be adhered to throughout the...
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Stay Healthy and Sick-free this Winter
We all have a tendency to blame the cold weather for seasonal illnesses, but it isnโt actually all about...
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The Dangers of Smoking
Smoking is injurious to health. This is not merely a statutory warning, but is a serious enough warning. It...
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How to Improve Your Sleep Habits
Everyone has had at least one night of poor sleep in their life, while many others suffer from poor...
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The Slow Poisoning Effects of Stress
We live in a world where everything moves fast enough to sometimes get us rattled. In out external environment...
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5 Ways to Relieve Allergies this Spring
Many people enjoy outdoor activities in the spring season when temperatures are mild and plants begin to blossom. The...
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